Awaken Your Qi: Inner Mastery Begins Here

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The Way of Qi
A Journey Towards Mastery

Drops Sunday 10 am est

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About Taowi Wellness

Taowi Wellness is a path to mastery, guiding seekers through the ancient wisdom of Taoism while integrating modern wellness practices for a balanced, empowered life. Rooted in the Tao Arts, our approach blends Qigong, Taoist meditation, martial arts, and internal alchemy to cultivate strength, clarity, and harmony in mind, body, and spirit. Whether you seek healing, self-mastery, or a deeper connection to Qi, Taowi Wellness offers a structured yet intuitive journey—bridging tradition with transformation.

"A Master knows there's only one thing to master... Qi" - Om

ABOUT

Group Classes

Unlock your potential with Taowi Wellness group classes, blending Qigong, meditation, martial arts, and Taoist wisdom into a transformative experience. Train in a supportive community and cultivate Qi, balance, and inner strength through movement, breath, and intention.

Offerings:

Qi Cultivation & Meditation – Harness energy, find inner stillness.
Taiji (Tai Chi) & Kung Fu – Strengthen body and mind through Taoist martial arts.
Taoist Medicine & Herbalism – Heal naturally with ancient wisdom.
Sacred Arts & Creativity – Express the Tao through movement, music, and calligraphy.

Move with purpose. Breathe with intention. Flow with the Tao.

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Training Paths Overview

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Tudi (Apprentice) – The Initiate’s Path

The Tudi path is for those beginning their journey into the Tao Arts. As an apprentice, you receive foundational training in Qigong, Taoist meditation, and internal energy work, establishing a strong base in movement, breathwork, and mindfulness. Perfect for those seeking personal growth with a structured yet flexible approach.

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Xuéshēng (Student) – The Scholar’s Path

For those ready to commit deeper, the Xuéshēng path offers a comprehensive six-month training in the Tao Arts. Students refine their skills in Qi cultivation, martial practices, and Taoist philosophy, balancing self-discipline with exploration. This path is ideal for those looking to integrate Taoist wisdom into daily life while deepening their practice.

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Dizi (Disciple) – The Devoted Path

The Dizi path is for serious practitioners committed to mastering the Tao Arts under direct mentorship from Master Om. This nine-month journey expands beyond physical training into Taoist cosmology, energy work, and lineage-based teachings. As a disciple, you immerse yourself in a transformational experience, preparing to embody and share the wisdom of the Tao.

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Shìzhě (Messenger) – The Mastery Path

Shìzhě is the highest level of training, designed for those dedicated to becoming leaders, teachers, and keepers of the Tao Arts. This immersive year-long path refines every aspect of your practice, from martial arts and energy cultivation to Taoist medicine and sacred arts. As a Messenger, you carry the Tao forward—teaching, healing, and guiding others toward balance and enlightenment.

Each path is a step toward mastery, whether for personal transformation or a deeper calling. Which path will you walk?

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Testimonials & Success Stories

“Om has changed my life tremendously. He's shown up for me in ways I haven't shown up for myself. Whatever he say's he is, it's the truth... he helped me!”

Josh Waters